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Carmel8sons
Journal
10 Oct 09
Carmel8sons's Journal, 10 October 2009
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Well, Back again, need good kick up the ******,
Ive joined the gym, 5 mins from college, they run a 30 min exercise machine helped programme, so I really have no excuse.
I wish every one out there the best in losing weight.
215.5 lb
Lost so far:
19.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 1.2 lb a week
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