Weigh In record (no journal entry) for 23 October 2023
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233.9 lb
Lost so far: 6.4 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2023:
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590 kcal
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Fat: 46.84g | Prot: 19.71g | Carb: 23.45g.
Breakfast: Heavy Cream, Coffee. Lunch: Tillamook Sharp Cheddar Cheese, Apples . more...
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losing 0.2 lb a week
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fox_on_the_run's weight history
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