Weigh In record (no journal entry) for 09 April 2015
|
120.2 lb
Lost so far: 11.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
1703 kcal
|
Fat: 76.48g | Prot: 54.14g | Carb: 128.44g.
Breakfast: Mr. Noodles Spicy Chicken , Coffee with Cream and Sugar. Lunch: White Table Wine, Cream Cheese, White Bread. Dinner: Potato Salad, Chicken Breast. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|