Weigh In record (no journal entry) for 08 April 2015
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125.4 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2015:
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1073 kcal
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Fat: 54.09g | Prot: 44.96g | Carb: 130.98g.
Lunch: Parmesan Cheese (Shredded), Mixed Salad Greens, Newman's Own Light Balsamic Vinaigrette, Fiber One, Planters Holiday Nut Crunch, Smucker's Natural Creamy Peanut Butter. Dinner: TGI Friday's Queso Dip, Tortilla Corn Chips, LaMar Foods Garlic Expressions, Lettuce Salad with Assorted Vegetables, Crystal Farms Shredded Cheddar Cheese, Chicken Breast. Snacks/Other: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Reese's Peanut Butter Egg, Fiber One, Nestle Butterfinger Miniatures, Utz Party Mix. more...
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losing 2.1 lb a week
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