Weigh In record (no journal entry) for 04 August 2011
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117.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1627 kcal
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Fat: 42.90g | Prot: 57.13g | Carb: 258.29g.
Breakfast: Half & Half, Quick Oatmeal (1 or 3 Minutes), Blueberries. Lunch: Classic Favorites Angel Hair Marinara. Dinner: 14" Cheese Pizza. Snacks/Other: Hot Tamales, Animal Crackers. more...
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steady weight
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sashpaw's weight history
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