Weigh In record (no journal entry) for 09 April 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1125 kcal
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Fat: 45.51g | Prot: 29.83g | Carb: 125.17g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Dinner: Jell-O Gel Snacks Citron-Lime, Kraft Petit Québec Suisse, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), Capricorn Réglisse Molle à la Framboise, Leclerc Tradition Petit Beurre, Sprite Sprite Zero , Eau de Robinet. more...
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1319 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 3.5 lb a week
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