naye0005's Journal, 04 August 2011

naye0005's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2011

159.4 lb Lost so far: 5.6 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:

486 kcal

Fat: 4.79g | Prot: 46.00g | Carb: 67.84g. Breakfast: Fuji Apples, V-Core. Lunch: baby carrots, complete nutrition, diet coke, fat free sour cream, onion, cucumber. more...

1761 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

naye0005's weight history

view complete history

naye0005's Journal, 04 August 2011

Submit a Comment

Other Related Links

Members

naye0005's weight history