Weigh In record (no journal entry) for 08 April 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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1242 kcal
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Fat: 52.53g | Prot: 71.64g | Carb: 123.28g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Zapallo, Pescado Empanizado. Dinner: Peras, Pescado Empanizado. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado, Factura con Crema Pastelera. more...
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1627 kcal
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Activities & Exercise:
Studying - 1 hour, Bathing - 20 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 4 hours, Resting - 16 hours and 40 minutes. more...
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losing 15.4 lb a week
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