Weigh In record (no journal entry) for 09 April 2015
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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957 kcal
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Fat: 37.79g | Prot: 124.80g | Carb: 24.25g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can). Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can), Shrimp, Red Tomatoes (Stewed, Canned). more...
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steady weight
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harriduke's weight history
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