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Wine and dark chocolate consumption being slowed down, low carb going quite well. I need to increase my exercise, $600 per year gym fees should not be wasted. If I can settle to actually losing 1kg per month (this week was mostly water weight) I will be very happy. I'm feeling quite optimistic today, love Mondays for that.
I wish everyone a wonderful week ahead, may you perceive your goals to be within reach.
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195.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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losing 5.7 lb a week
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