Weigh In record (no journal entry) for 23 October 2023
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165.3 lb
Lost so far: 4.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2023:
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75 kcal
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Fat: 7.70g | Prot: 0.46g | Carb: 1.15g.
Breakfast: Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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