rsciarra's Journal, 22 October 2023

Weigh In record (no journal entry) for 22 October 2023
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 October 2023:
1520 kcal Fat: 48.68g | Prot: 91.25g | Carb: 179.06g.   Lunch: Don Satur Bizcochos Salados, Tutucas, Terrabusi Alfajor, Ensalada de Frutas, Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asado a la Parrilla o al Horno, Tarta de Atun. more...
gaining 0.1 lb a week

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