Weigh In record (no journal entry) for 22 October 2023
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196.2 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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1574 kcal
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Fat: 131.50g | Prot: 88.78g | Carb: 15.21g.
Breakfast: Colonial Queso Magro sin Sal. Snacks/Other: Sarubbi Chorizó con Queso. more...
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gaining 0.3 lb a week
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fquevedo1's weight history
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