Weigh In record (no journal entry) for 04 August 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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865 kcal
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Fat: 44.75g | Prot: 43.00g | Carb: 66.50g.
Lunch: Kraft Deli cheese, Jennie-O Turkey Burgers. Dinner: Nabisco Premium Saltine Crackers, Campbell's Cream of Chicken Soup. Snacks/Other: Midgees. more...
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losing 4.2 lb a week
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meljo75's weight history
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