Habner Camargo's Journal, 08 April 2015

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Weigh In record (no journal entry) for 08 April 2015

198.0 lb Lost so far: 13.0 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2015:

540 kcal

Fat: 9.86g | Prot: 10.38g | Carb: 108.12g. Breakfast: Café com Açúcar, Pão Francês. Dinner: Bono Bono Chocolate, Suco de Maracujá, Tomates. more...

3102 kcal

Activities & Exercise: Showering - 30 minutes, Sitting - 3 hours, Watching TV/Computer - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Habner Camargo's Journal, 08 April 2015

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