sunnykate's Journal, 08 April 2015

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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1921 kcal

Fat: 66.75g | Prot: 54.93g | Carb: 171.13g.   Breakfast: Smucker's Organic Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Blueberries, Raspberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Coca-Cola Diet Coke (Can), Nature Valley Breakfast Biscuits - Blueberry, Baked or Broiled Salmon, Kroger Twice Baked Potato, HEB Kale Cranberry Pepita Salad. Dinner: Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Cabernet Sauvignon Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...