gerardsullivan's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
260.0 lb Lost so far: 0 lb.    Still to go: 225.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2015:
1270 kcal Fat: 83.00g | Prot: 85.00g | Carb: 69.00g.   Breakfast: Atkins Endulge Milk Chocolate Caramel Squares, Atkins Snack Triple Chocolate Bar, Atkins Meal Cookies n' Creme Bar. Lunch: Publix Chicken Wingettes, Publix Chicken Wingettes. Dinner: Atkins Frozen Crustless Chicken Pot Pie. more...
4202 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gerardsullivan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.