Weigh In record (no journal entry) for 08 April 2015
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170.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2015:
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2088 kcal
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Fat: 96.16g | Prot: 99.72g | Carb: 210.87g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Eggplant with Cheese and Tomato Sauce, Homemade-Style Spaghetti Sauce with combination of Meats. Dinner: Stuffed Mushrooms, Marketside Asian Salad, Hannaford Broccoli, Cauliflower & Carrots Blend, Chicken Parmesan. Snacks/Other: Dairy Queen Ice Cream Cake, Chocolate Covered Fruit, Kroger Honeydew Melon. more...
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1935 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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