Ashley clara's Journal, 08 April 2015

137.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 55.04g | Prot: 59.26g | Carb: 152.92g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Bananas. Lunch: Fresh Express Bacon Caesar Kit, Dole Light Caesar Salad Kit. Dinner: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Red Table Wine, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Broccoli, Carrots, Sabra Roasted Red Pepper Hummus. more...

1654 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...