Weigh In record (no journal entry) for 04 August 2011
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1881 kcal
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Fat: 62.37g | Prot: 70.58g | Carb: 279.82g.
Breakfast: great value fat free french vanilla creamer, splenda, coffee. Lunch: water, Multi Grain Truly Original, kraft mayo, tuna, Double Fiber Honey Wheat English Muffins. Dinner: meat sauce. Snacks/Other: whole milk. more...
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losing 9.8 lb a week
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KellylynnV's weight history
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