Weigh In record (no journal entry) for 08 April 2015
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228.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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208 kcal
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Fat: 1.49g | Prot: 2.78g | Carb: 51.44g.
Breakfast: Pomegranate Juice, Fruit Salad. more...
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losing 14.0 lb a week
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