Weigh In record (no journal entry) for 08 April 2015
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395.0 lb
Lost so far: 90.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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2418 kcal
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Fat: 98.47g | Prot: 100.12g | Carb: 300.13g.
Breakfast: Banana Bread. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Sonic Diet Dr. Pepper (Large), Captain Morgan Original Spiced Rum (1.25 oz), Great Value Buffalo Chicken Wings, Cottage Inn Garlic Cheese Bread, Pede Bros. Beef Ravioli. Snacks/Other: Uno Chicago Grill Chocolate Malt Layer Cake, Baby Carrots, Sour Cream and Onion Flavor Potato Chips, Apples, Sam's Choice Chocolate Chip Cookies. more...
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steady weight
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clydebrown's weight history
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