buckmccalla's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
203.3 lb Lost so far: 46.7 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2015:
1324 kcal Fat: 60.59g | Prot: 62.47g | Carb: 127.96g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Cottage Cheese, Bremer Lasagna with Meat Sauce. Snacks/Other: Great Value Fat Free Orange Sherbet. more...
3350 kcal Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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