Weigh In record (no journal entry) for 20 October 2023
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167.1 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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200 kcal
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Fat: 10.61g | Prot: 16.31g | Carb: 9.12g.
Breakfast: Сырники с Манкой, Вареное Яйцо. more...
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losing 1.2 lb a week
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ЭленкаА's weight history
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