Weigh In record (no journal entry) for 09 October 2009
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226.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2009:
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1271 kcal
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Fat: 37.05g | Prot: 50.36g | Carb: 185.10g.
Lunch: Kola Champagne, rice and peas, chicken thigh, chicken leg, cabbage. Dinner: Bananas (Large), Grapes. more...
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