Weigh In record (no journal entry) for 08 April 2015
|
123.9 lb
Lost so far: 2.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2015:
|
1088 kcal
|
Fat: 22.26g | Prot: 188.90g | Carb: 43.20g.
Breakfast: Белковый Омлет. Lunch: Ашан Огурец, Наша Ряба Куриное Филе. Dinner: Ашан Огурец, Аквамарин Сайра Натуральная. Snacks/Other: President Творожок Нежный, Jarrow Formulas Whey Protein, Лактония Кефирная Лактония. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buzovskaya's weight history
|