Weigh In record (no journal entry) for 08 April 2015
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216.9 lb
Lost so far: 0 lb.
Still to go: 216.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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320 kcal
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Fat: 7.38g | Prot: 13.26g | Carb: 45.41g.
Breakfast: Sweetener Tablets, Nonfat Cappuccino, Energy Crunch Muesli. more...
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losing 0.7 lb a week
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Mario Limbouris's weight history
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