Weigh In record (no journal entry) for 18 October 2023
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346.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2023:
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2585 kcal
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Fat: 135.11g | Prot: 109.31g | Carb: 234.38g.
Lunch: Olive Garden Spaghetti with Meat Sauce & Meatballs - Lunch-Sized Entrées, Butter (Salted) , Olive Garden Plain Breadstick, Olive Garden Salad with Signature Italian Dressing, Olive Garden Fried Mozzarella. Dinner: Roast Beef Sandwich with Cheese . more...
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gaining 3.6 lb a week
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 Comments
Hi there, YellowTrucker! Welcome back.
18 Oct 23 by member: erikahollister
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