Suzeque's Journal, 07 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 44.31g | Prot: 65.05g | Carb: 87.42g.   Breakfast: HEB Whole Frozen Strawberries, 52e 52e Essential Energy. Lunch: Ready PAC bistro bowl Organic Cranberry Walnut Salad. Dinner: Meijer Extra Lean Ground Beef 96/4, Publix Shredded Sharp Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Dole Shredded Lettuce, 2% Fat Milk. more...

2007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours. more...