Weigh In record (no journal entry) for 04 August 2011
|
198.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2011:
|
133 kcal
|
Fat: 7.76g | Prot: 13.68g | Carb: 0.96g.
Breakfast: Parmesan Cheese (Shredded), Egg White , Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstech's weight history
|