Weigh In record (no journal entry) for 04 August 2011
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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710 kcal
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Fat: 58.35g | Prot: 28.79g | Carb: 129.06g.
Breakfast: Instant Oatmeal. Lunch: Cafe Steamers Grilled Chicken Marinara, Classic Cola. Snacks/Other: 100 Calorie Butter Popcorn, Dreamy clusters candy. more...
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steady weight
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Courtmoe's weight history
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