Weigh In record (no journal entry) for 18 October 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2023:
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2284 kcal
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Fat: 96.03g | Prot: 129.12g | Carb: 219.49g.
Breakfast: Apple, U Miel de Fleurs, Carrefour Fromage Blanc 3%, Pear, Myprotein Beurre de Cacahuètes. Lunch: Auchan Lentilles Vertes Déjà Cuit, Auchan Oeufs Moyens, Puget Huile d'olive Vierge Extra. Dinner: Wasa Wasa Original, Carrefour Gruyère Râpé, U Torsades au Blé Complet, Auchan Oeufs Moyens. Snacks/Other: Barebells Protein Bar Salty Peanut, Auchan Comté, White Bread, Myprotein Choc Protein Balls. more...
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steady weight
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coach__paulinette's weight history
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