Srusso29's Journal, 07 April 2015

127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

1779 kcal

Fat: 55.34g | Prot: 86.46g | Carb: 246.20g.   Breakfast: Ovaltine Rich Chocolate Mix, Clementines, Dannon Light & Fit Greek - Vanilla, Whole Milk, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer. Lunch: Baby Carrots, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Macaroni and Cheese with Egg. Dinner: A.C. LaRocco Pizzas Garden Vegetarian Pizza, Pasta with Vegetables. Snacks/Other: Utz Sourdough Specials Extra Dark Pretzels, Friendship Dairies 2% Pot Style Cottage Cheese. more...

2410 kcal

Activities & Exercise: Spinning - 45 minutes, Kickboxing - 50 minutes, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Sitting - 4 hours. more...