Weigh In record (no journal entry) for 07 April 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2015:
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1141 kcal
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Fat: 40.56g | Prot: 43.18g | Carb: 151.89g.
Breakfast: Egg. Lunch: American Cheese, Fruit Juicy Red, Premium Honey Ham, Shaved Turkey Breast Oven Roasted, Baked Potato Crisps Barbecue, wheat Sandwich Bread, Lettuce, Nacho Cheese Tortilla Chips (28g). Snacks/Other: Dolly Madison Zingers - Iced Chocolate Cakes with Creme Filling. more...
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3370 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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