Weigh In record (no journal entry) for 17 October 2023
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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163 kcal
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Fat: 6.88g | Prot: 8.86g | Carb: 16.56g.
Dinner: Agua, Huevo Cocido, Natri Tortilla de Harina Integral. more...
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gaining 0.7 lb a week
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dianavilla182716's weight history
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