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Easter feasts.
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2015:
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2189 kcal
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Fat: 80.45g | Prot: 76.09g | Carb: 305.46g.
Breakfast: Kellogg's Muslix Almond Raisin Cereal, 1% Fat Milk. Lunch: Farmer's Market Organic Sweet Potato Puree, Pita Bread, Falafel. Dinner: Reese's Peanut Butter Cup, No Name Mayonnaise, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Roasted Potato, Carrots, Onions, Pita Bread, Vegetable Soup (Home Recipe), Farmer's Market Organic Sweet Potato Puree, Falafel, Pita Bread. Snacks/Other: Wheat Thins Spinach and roasted garlic, Roasted Mixed Nuts with Peanuts, World Market Dried Turkish Apricots, Astro Balkan Style Natural Plain Yogurt (Container), Bananas. more...
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3276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Studying - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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gaining 1.4 lb a week
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