carol0120lee's Journal, 18 October 2023

Weigh In record (no journal entry) for 18 October 2023
139.3 lb Lost so far: 7.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2023:
1389 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

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