Weigh In record (no journal entry) for 07 April 2015
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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1929 kcal
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Fat: 81.60g | Prot: 83.56g | Carb: 180.22g.
Breakfast: Snickers Snickers Eggs, Strawberries, Bananas, Great Value Snickerdoodle Cookies, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: Wendy's Chili (Large). Dinner: Red Table Wine, Trader Joe's Mediterranean Stuffed Chicken Breasts, Potato Salad, Land O'Lakes Salted Butter, Broccoli. Snacks/Other: Biscoff Cookies. more...
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3450 kcal
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Activities & Exercise:
Running - 7/mph - 52 minutes, Sleeping - 7 hours, Resting - 8 hours and 8 minutes, Desk Work - 8 hours. more...
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gaining 0.9 lb a week
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