Weigh In record (no journal entry) for 07 April 2015
|
131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 April 2015:
|
2464 kcal
|
Fat: 99.48g | Prot: 84.47g | Carb: 207.60g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Raspberries, Blueberries, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, York Peppermint Pattie (Fun Size), HEB Kale Cranberry Pepita Salad, Kroger Twice Baked Potato, Baked or Broiled Salmon. Dinner: Haagen-Dazs Coffee Ice Cream, Butter, Asparagus, Hashed Brown Potatoes, Grilled Fish, Lay's Wavy Original Potato Chips, Cabernet Sauvignon Wine. more...
|
|
1447 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|