renemugica's Journal, 07 April 2015

165.2 lb Lost so far: 52.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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876 kcal

Fat: 39.86g | Prot: 109.44g | Carb: 27.19g.   Lunch: La Tortilla Factory Low Carb Flour Tortilla, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Master Carve Ham (Applewood Smoked). Dinner: Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Bacon, Pork Chops (Top Loin, Boneless). more...

1829 kcal

Activities & Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...