Weigh In record (no journal entry) for 07 April 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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1490 kcal
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Fat: 39.51g | Prot: 66.80g | Carb: 223.99g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Lasaña sin Carne, Lasaña sin Carne. Dinner: Jugo de Pomelo Recién Exprimido, Plátano, Tomates, Granja del Sol Milanesa de Soja con Espinaca. more...
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1527 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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