Weigh In record (no journal entry) for 17 October 2023
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173.9 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Café. more...
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losing 0.2 lb a week
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