Weigh In record (no journal entry) for 07 April 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2015:
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1158 kcal
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Fat: 47.73g | Prot: 121.97g | Carb: 68.09g.
Breakfast: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Strawberries, Jennie-O Extra Lean Turkey Bacon, Sunny Meadow Large Brown Grade A Eggs. Lunch: Kroger Mild Cheddar Cheese Shredded, Grape Tomatoes, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Fresh Selections Southwest Style Chopped Salad. Dinner: Great Value Low Fat Cottage Cheese, Great Value Whole Green Beans, Skinless Chicken Breast. Snacks/Other: Kroger Carbmaster Vanilla Yogurt (Container), Kraft Whipped Peanut Butter, Pink Lady Apples. more...
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2645 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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