Weigh In record (no journal entry) for 07 April 2015
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159.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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973 kcal
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Fat: 32.10g | Prot: 51.39g | Carb: 118.38g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Fruit Salad, Tostitos Medium Salsa, Mission Foods Sundried Tomato Basil Tortilla Wraps, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Fresh & Easy Liquid Egg Whites. Snacks/Other: Starbucks Tazo Shaken Iced Green Tea (Venti), Peanut Butter, Peanut Butter, Gala Apples. more...
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gaining 0.7 lb a week
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abiandnoahsmom's weight history
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