Weigh In record (no journal entry) for 07 April 2015
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157.0 lb
Lost so far: 129.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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730 kcal
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Fat: 31.75g | Prot: 48.90g | Carb: 64.38g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Smucker's Strawberry Jam, Bob Evans Banana Nut Bread, Private Selection Mixed Fruit, Whole Wheat Bread, Market Pantry Shredded Hashbrowns, Jack in the Box Fried Egg. Snacks/Other: Syntrax Nectar Roadside Lemonade Whey Protein Isolate, Snak Club Raw Almonds. more...
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steady weight
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Ella Hazel's weight history
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