Weigh In record (no journal entry) for 07 April 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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920 kcal
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Fat: 22.51g | Prot: 21.83g | Carb: 138.17g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Dinner: Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Corn Pops (Box), Leclerc Tradition Petit Beurre, Nestle Smarties (10g), York Peppermint Patty (Snack Size), Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1327 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 7.0 lb a week
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