Weigh In record (no journal entry) for 16 October 2023
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120.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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40 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 6.00g.
Snacks/Other: Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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losing 0.6 lb a week
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50shadesofskinnny's weight history
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