Weigh In record (no journal entry) for 16 October 2023
|
230.5 lb
Lost so far: 33.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2023:
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob nunya bidness's weight history
|