Weigh In record (no journal entry) for 16 October 2023
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160.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2023:
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292 kcal
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Fat: 14.42g | Prot: 18.03g | Carb: 15.61g.
Breakfast: Бурже Хлебцы Шведские, Виктория Овощи Жаренные, Жареное Яйцо, Жареное Яйцо без Жира. more...
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losing 0.9 lb a week
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