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Well I'm definitely not being very smart about this. I love noticed I keep doing the same things expecting different results which is NOT how that works.
I think I should try prioritizing my mental health rather than just focusing on weight but I'm not sure how to go about that. 😅
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156.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
gaining 5.4 lb a week
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